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I'm here in small town Iowa! I'm down 105 pounds as of this morning. Would love to chat!
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I had a 14,000 weekly deficit this week...did I lose the 4 lbs the math predicted? No...I lost nothing...a deficit does not always mean weight loss. I've been losing 2.5 lbs a week over the last couple months...last 2 weeks NOTHING...We are biological organisms...not calculators.