Kimberlybooth

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  • Hey there! I would love to be your friend of offer what support I can. So... where do we start? First of all lets start with your head - because if your not ready there, you will fail. So... the way you think is directly connected to how you feel. May I start by suggesting you look at: http://www.psiseminars.com/ There's a…
    in I need support..mom with fibro - can I do this? Comment by Kimberlybooth March 2011
  • Don't eat your exercise calories back... that's a big one. I try my hardest to stay within my salt and carb limit as well. I do a good day and the next morning, I drink of cup of black coffee. Almost always I can count on a BM movement and pee. Then I weigh myself. I'm set at two pounds per week as well.... if I spike up,…
    in I need some advice, please :) Comment by Kimberlybooth March 2011
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