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Hi, I am over 50. I lost some weight last year and get stuck. Need help with the last 12 pounds.
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Monthly total: 60 miles.
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3 more today for the total of 48.
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8/1-3 walk, 3 run 8/2-3 run 8/3-3 run, 3 walk 8/4 3 walk 8/5- 3 run, 3 walk 8/6-3 run 8/7- 6 walk 8/8-3 run _________36 miles so far::flowerforyou:
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Another 3 today: 23 to go. Love the challenge!
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3 miles yesterday and 3 today for the total of 21 with 29 to go. I need to put as much as I can in first two weeks since I am starting school on 18th.
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8/1-6mi 8/2-3mi 8/3-6mi
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Add 3 more miles of running this morning.:wink:
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just walk 3 more miles today, 44 to go.
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GREAT!
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So my ladybug will start moving...
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Great!
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50 miles challenge will be great for me. I run 3 today, 47 to go. I also need help with addiction to ice-cream. Anybody would like to join no ice-cream in August challenge?
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:happy: Add me please! The last few pounds are the hardest to loose. CW:141 GW:133
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Hi, I teach math in grades 3-5. I joined MPF today and I am very excited to start new plan. I have problems getting in an official workouts. I like to walk and jog after I get back from school, but the snow is piling on most of the sidewalks making it very dangerous. Can't wait till spring. I will try the idea of walking…
