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Yep no steps being shown for me today on MFP :/ :/
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Well they have caviar on the list - where do I sign up haha!!
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Good luck. I think it really does help to have a goal in mind no matter what it is :) I am not so much into anime but am into gaming and Sci Fi and am also trying to slim for upcoming cosplay attempts. I have planned to go as River Song (Dr Who) to the Sci Fi weekender and then later in Aug hopefully going to Games Com in…
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Hi, I've had IBS C/D for all my life. I have tried the FODMAP diet and found it left me a little more constipated than usual, so if you do go down this route make sure you are getting enough fibre (the sorts you can have). Over the last few months I have been taking probiotics every morning (Lactobacillus acidophilus) and…
