claireelewis Member

Yes I also have autism and sensory issues (although not to the level of arfid with food). As others have said you can eat what you like as long as you stay in your calories. I do find prioritising protein and fibre (ones I like) keep me fuller.

Yep no steps being shown for me today on MFP :/ :/

Well they have caviar on the list - where do I sign up haha!!

Good luck. I think it really does help to have a goal in mind no matter what it is :) I am not so much into anime but am into gaming and Sci Fi and am also trying to slim for upcoming cosplay attempts. I have planned to go as River Song (Dr Who) to the Sci Fi weekender and then later in Aug hopefully going to Games Com in…

Hi, I've had IBS C/D for all my life. I have tried the FODMAP diet and found it left me a little more constipated than usual, so if you do go down this route make sure you are getting enough fibre (the sorts you can have). Over the last few months I have been taking probiotics every morning (Lactobacillus acidophilus) and…