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I'm in the same boat. I'm 360lbs and tired of it. I joined MFP three days ago and I have to do something now. I can't put it off any longer. I'm looking for supportive friends and I will support and motivate also. We are all in this together.
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I need a knee replacement, therefore weight bearing exercises are painful for me. All of the comments on this post are helpful to me as well. I do want to try swimming and cycling. The treadmill and elliptical are out of the question. My knee will crack likes its out of place and I can barely walk for days! It makes…
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Hello :) I'm new to this also and looking for friends and support. I'm a comfort food addict. I love to cook. It definitely sounds like you are on the right track. Keep up the great work! One day at a time. :happy:
