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I'm 5'3, 20 y/o. My weight loss started in January 4th, at that time I was 188.27 pounds, today I'm 159.6! That's 28.6 pounds in 9 weeks. I try to do spinning 3-5 times a week for 60 minutes, I cut all the soda and candy stuff completely from my diet. I have been following the weight watchers program. I started to cook all…
