BettyDeVoti

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I am in my first week of weight loss, on a 1200/day diet. I usually eat less than 1200. In the first week, my weight fluctuated from 185 to 179, then back up to 182, but I eat exactly the same foods every day! any reason?

in How often do you weigh yourself (for loss and maintain)? Comment by BettyDeVoti February 2014