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Well - I'm actually a member of a 12-step group for boozers - I JUST CAN'T HANDLE MY LIQUOR! :drinker: So - I have been sober almost 3 years....I lost 3O POUNDS when I first got sober, but sadly lost my home in a file July 7 last year, so instead of saying poor me, poor me, poor me, pour me a drink - I started associating…
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Yay - down a little over one pound - slow and steady wins the race! :laugh:
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Ok - what am I doing wrong??? I'm journaling my food, trying to stay away from processed food, hitting my calorie targets (sometimes a little under) and getting at least 30 minutes of cardio 4-6 days per week. I was hoping my first week I would drop a bunch of water weight (just the loss would be inspiring), but I have…
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me too! about me....53, 3 years sober...lost everything in a fire July 7/13...fighting with bleeping insurance company for every little penny. so instead of drinking my emotions like I used to do, I ate them. Trying to get back to liking myself and taking care of myself. and would love to be able to replace my wardrobe in…