cdez80421 Member

This is a great site for motivation and accountability, you will succeed here. Add me as a friend if you like:)

Body bug, look it up online, I have a friend who uses one and swears by it.

Great job!!! You look great:)

I think that is an awesome idea, kids are way to sedentary these days, If you were in my area I would definately take my daughter there!!!!

I agree with missbeezy, dont cut anything out and just go for a nice brisk after dinner walk!!

Wow amazing results, you look incredible:)

Great job!!!!! You look beautiful:)

Congrats on your success, it feels wonderful to take your life back and gain some level of control, very happy for you:)

I like to season my tacos with fresh minced garlic, chili powder, cheyenne then add about 1/4 to 1/3 c water to the meat and spices to make a bit of a sauce and I also add a can of black beans to the meat, which ups the fiber and makes it a bit more filling.

I would like to join the group too, I should be getting my Turbo fire in by 3/31/11!!! I have done the Insanity series and loved them, but need something to mix them up with. Super Excited :)

You sound like the typical working mother, you make time for everything and everybody else but yourself!!! You have to make it a point to do this for you, you wouldnt hold back at work or for your family would you? Don't hold back on yourself!!!

First step is to recognize so congrats, I too am an extreme emotional eater, I have found that doing little things like always having gum many, many, many different flavors available helps, also I will log on and write my mood in my edit notes on my home page, I always carry a huge bag (co workers laugh at me) of my own…

Why out of the loop here, what is a PB2?

Well hello and welcome, your gonna love it:)

Welcome!!! Great app, way to keep us accountable!!

My advice, when it gets hard, go as slow as you need to and still be jogging, justs dont stop, dont quit!!!

Oh my gosh, you should be so proud!!!!! Great job!!!

We are all in this together !!!!

I am a binge eater myself, especially when stressed or tired, so I have tried to replace my binge eating with little things like having a lot of gum on hand and also every fitness tape/dvd I can find (I am also a runner but keep these for variety.) If you are a runner, you really should try the Insanity DVD's, you don't…

You look incredible, amazing job!!!!! :noway:

Great job, that feeling of having power over the food, instead of the food having power over us is a great one.

It actually makes perfect sense to me, good for you!!!