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Congratulations you are beautiful!! (you are in the before pic too) You are an inspiration to me thanks!
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Hi - Alvarado Street Bakery flax seed bread is low calorie and low carb. Also, I swear by Popcorn Indiana's Fitcorn Sea Salt - 37 cal a cup and very satisfying. Good luck
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Try 1200 calories a day - you might be able to lose about 8 to 10 pounds in five weeks (i did). Good luck and have fun no matter what you weigh:wink:
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Popcorn Indiana's "Fitcorn" sea salt. 37 calories for one cup. Delicious too!
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I also use Wen. It is expensive but worth it! Good luck
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I think it was a compliment! You probably looked great - be happy!
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I quit smoking a few years ago and it was hard but not impossible. I found I needed to fill the void of "hand to mouth"activity which resulted in overeating at times. Things that helped me: when i felt the urge for a smoke, I would have some Popcorn Indiana Fit corn (37 cal per cup), and it helped me through it. Also, I…
