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definitely eating less. you can work on your abs till the cows come home but youre only gonna see that 6pack when you strip off the excess fat. Losing weight is pretty basic...you need to take less calories in each day than your body expends each day...going to the gym and working out means you expend more energy but your…
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.."i'm horrified to admit i am turning 52 in April .." she cried ..:noway:
