Replies
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I have done weight watchers in the past, the meetings are a good motivator. It is hugely expensive and very prescriptive, I lost 38lb with but then hit plateau for a month didnt find the support I needed so left. Never got to goal and put it all back on. Here I find very empowering to eat healthy, not diet and find…
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Hi I'm helen and I am an emotional eater and chocoholic. I joke but the last two weeks I have been so angry at myself because I have been really motivated and healthy eating, to then uncontrollably eating huge amounts of chocolate and sabotaging my owns efforts for no logically reason. The only reason I lost weight this…
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Yes I would go with active for your job, your not just on your feet all day it is active. All other exercise outside work I would log as separate. Hope that helps.
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Hi everyone, I would love to join, I know alot about dieting but need support to stick to it in practice, I'm a bit of a chocoholic. I agree sounds fun to be each others cheerleaders, looking forward to the start.
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5th march Exercised yes Stayed within my calorie budget yes Logged food and drink yes Still eligible to win march challenge yes
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March 4th Exercised Yes Stayed within calories Yes Logged everything i drank and ate Yes Still on track for march challenge Yes
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March 3 Did I exercise for 20+ minutes? yes Did I stay within my calorie budget? yes Did I keep track of everything I ate and drank? yes Am I still eligible to win March's challenge? yes
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I'm new to mfp and finding the support so helpful to stay on track. I have 50lbs to lose to reach my goal weight, I've tried many diets and always give up. I'm a big emotional eater and fed up with it all, now on healthy eating please add me and we can keep each other on track
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March 2nd Exercised yes Calories yes Tracked yes Winners circle yes
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March 1st Did I exercise? Yes Did I stay in my calories? Yes Did I log all food and drink? Yes
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Current weight 180lb Current dress size 20 Goal for this month Dress size 18 Move more including when watching telly Exercise every day for 1 hour Stick to healthy eating plan (plan food for the week)
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Hi I'm new to the group and hoping to make some new friends to support my weight lose goal with people in a simular frame of mind. I'm an emotional eater and every time I feel life is out of control my eating matches it (totally out of control), like many of you here I'm tired of it. I also dont get much support from home…
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Hi I'm helen and new to mfp. I hate my weight but crave sugar, bread, crisps and chocolate all the time. I emotional eat when I feel things are out of control, then my eating matches the feeling- totally out of control. Hoping support will give me the boost to control my eating.
