Determined24 Member

wow you look like a totally new person...fabulous is all I can say....you are my inspiration..

Wow!!!! you look great that is totally motivation.

Just hand weights I am actually doing it now only on level 1

Your pictures look great I always start and fall off the band wagon your results let me know what happens when you really stick with it.

I am interested I am 220 currently I would like to lose 10-15more lbs.

Ok I am definetly sticking to this video I am encouraged....

Can you add me so I can try a harder this time.

I am 6'1 219 currently I would love to be 185-190

There is just a hair nail vitamin you can take that will help. I hear fish oil is really good for the skin to. Make sure you get plenty of water.

I used the atkins diet before I found this website.

You look amazing keep up the good work and dedication.

In the AM without clothes after the potty

I am in maybe I will stick with it now.

You look great and this is great motivation for anyone who is thinking about giving up at all. I am truly feeling motivated again to keep perservering.

Good Job I have not been to zumba in 2 weeks ugh....Your pics are great motivation.

I said the same thing OJ all over again. The jurors must have been sleep during half the trial cause that verdict is ridiculous.

I moved to L2 also and quit it is hard like someone else said I believe it is just the exercises. Tonight I am doing L1 maybe L2 to get my hour workout. Just think about the body afterwards.

I am in CW 224 GW 190 IBS TO LOSE 34 GOAL IS TO REDUCE

I am on day 4 of the shred but it is kicking my butt like you said I am glad it is only 20 minutes long. My husband jokes me because I be sweating like I been in the gym for hours.

You can do it I do zumba also but its better for me in the classes. MFP will help you keep up with everything to. Good luck!!!!

I am starting the 30 day shred on Monday maybe we can help each other through it I have heard all good things from it.

You can do it with a strict diet and lots of cardio strength training will help burn to. Good luck Girlie!!!!

I'm in

I am 6'1 I weigh 225 I started at 240 my lowest weight was 160 which I believe was to thin for me just because of my bone structure. I am trying to get down to 200lbs then 190lbs. I currently drink only water if I drink anything other than that it is tea. I eat no bread no fried foods and no sugar (I try not to). I try to…

I have biggest losers its wonderful. The kinect sports is really good to if you do track or volleybal I always sweat when I play those. I also have dance central you can put that on workout mode and it will tell you how many calories you are burning and its fun. Fighters uncaged is good to its like kickboxing that usually…

Weigh in 226lbs

First weigh in 229

Im in maybe you guys can keep me motivated add me as a friend.

I do but I want to lose 20lbs by the end of July I was doing good but somehow I have gained back 3lbs I eat right and exercise. I have only cheated one time was it worth it no because the fat will not leave.

I am on the 1200 calorie diet but it is not my last 10lbs. I wish you good luck on days you exercise it will free you up more calories remember that. I also eat grapefruit for my snacks and with my meals or drink the juice I do not know if it will work for you but I lost almost 12lbs in two weeks doing it. Maybe this will…