Determined24

Discussions

QUESTION: weight loss and weightlifting
Hi great ppl!!! I have been lifting heavy weight since about December I have not gained any inches but the scale has creeped up by alot. I had gotten down to 190 can't seem to get back there the lowest I can get is maybe 206lbs. I am 6'1 so alot of ppl tell me its my height that is causing my weight to be up. I am very…
happy with weight problem areas
Question: I am happy with where I am weight wise....but I still have areas that need to be tighten how do I not lose anymore and still tighten my trouble areas.....I have cut back a little on cardio and added weight lifting but I am still losing weight.....what am I doing wrong...