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I was looking at the diet plan posted above and on page one of this post. I am considering it, but only because it includes all the other foods, and I think its a great way to start off an eating healthier life style. I'm a researcher by nature, and am researching diets and exercises and foods to eat and not to eat, etc.…
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http://www.3-day-diets-central.com/apple-diet.html or here: Day 1 Breakfast: 1 apple + 3/4 cup lowfat cottage cheese Snack: Celery + 1 tablespoon peanut butter Lunch: 1 apple + 3 ounce can of tuna fish, drained + raw or steamed veggies, all you want Snack: Carrots + 1 serving part-skim string cheese Dinner: 1 apple + 1…
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Hello~~ I'm new here but this caught my eye. Here's a link to a little more info on it. As with anything, research it. I think what this does is cleanse your body of toxins..a friend did it. I'd be interested in others thoughts on it. http://www.3-day-diets-central.com/apple-diet.html Michelle
