Replies
-
Me too!!
-
Me too!!!
-
::Treadmill advice:: 6mph is my favorite pace to burn the maximum amount of calories at the easiest stage. I usually burn about 350-400 calories in a 30min workout, *take into mind, when I become too short of breath, I walk at 4mph to regain control of my breathing*. I focus on endurance as well so I push myself.
-
Thanks and I accepted!
-
Hey I'm a mom of 3, and new to this site. I sent you a friend request! I seriously need friends on here too !
-
Thanks :)
