Kndrf

Nope not because of extreme diets ... its because they have the mentality of over eating not eating to fullness even calorie counting cant solve that .. the best diet out there is eat what u want and listen to what nutrients ur body needs and eat to fullness not to sickness

More calories more water more sleep ..some stretches in the morning and u will be ok

say good morning

How are u doin ? ..always works

Dance