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I lost about 100 pounds some years ago using Tae Bo and loved it, so I was happy to see many of those workouts on you tube now. The Tae Bo workouts I had were all on VHS and stopped working long ago, so I checked on youtube before trying to replace them all with DVD and luckily saved a bunch of money.
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Walked the neighborhood and nearby track with a few jogging sessions in between...almost 4 miles
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Zumba!
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I agree with the above posters regarding Phentermine having its good and bad points. I've taken it in the past and lost weight only to regain. I can honestly say that is because I relied solely on the appetite suppression effects of the pill and did nothing to try to improve what I ate or increase my activity level, so…
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What a great NSV!
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Like others have said, no one is really looking at you in class as they're trying to concentrate on their own workout. On another note though, when I stayed at home I would get up early and do work-out videos in the living room before everyone else got up. Occasionally one of my parents would see me, but I wasn't…
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oops, hit enter twice
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I'm hoping to do the Diva Dash in Washington D.C. in September, but today was my first day of C25K and I couldn't even finish all the jogging cycles :-( I did go walk for an extra 10 minutes and threw in a couple of extra jogging spurts at the end to try to make up for it, but I'm already skeptical on if I'll be able to…
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Bump. Great info!
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I received the FT40 for my birthday in November and have not seen this issue. I love it thus far; my only issue was that I could not get the backing off of the transmitter to reach the battery. Though I didn't actually need to change the battery or anything, I was just kinda looking over everything after I received it and…
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Yes, definitely measure everything out. I really got started in July 2012 and still measure nearly everything if possible. It is really hard in the begining, but it gets easier...it really does. The first couple weeks were the hardest for me, but now its more of a habit. Just take it one hour, one day, one week at a time…
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I'm in :-)
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Great video, thanks for sharing ☺
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NMT...wrong gender :-)
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Wow you look great! I can't believe you couldn't see the difference, but your pics are a great motivation.
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I know I personally used my hair as an excuse not to work out...just didn't want to sweat out that 'do. In July, though, I said the heck with it because I was at my highest weight and just uncomfortable in my own skin. I had also began transitioning to natural back in March and was using weaves and braids to grow out my…
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Wow, great post. Thanks for sharing. You're a talented writer by the way.
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LMAO! At first I thought maybe you were just hearing things. I like the challenger idea, but um, yeah, that has to be a silent conversation.
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Wow that is great! I'm hoping to build up my jogging time, but I'm a bit heavier than you so this is very inspiring.
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I love napturallycurly.com, hairlista.com, and just looking through the youtube vids. Unfortunately, I'm turning into a product junkie because of these sites, so I'm trying to get that under control, lol
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Great job! Your pics are such an inspiration.
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I have similar goals...I WILL lose over 100 pounds, but I'm focusing in running a 5K at this point and a 10K after that. I hate to sound negative, but I'm not sure I could do an entire marathon. Who knows, though, things can change...but I definitely wish you the best of luck on doing a marathon! You already have the…
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Great job. I'd really like to get into running and am only able to do a minute at most right now, so I definitely can't wait to increase that with time.
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WOW! Great job...you look awesome. Thanks for sharing your inspiring journey.
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Wow, you look great! Congrats on the weight loss.
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Wow great job!!! This was really motivating cuz my scale is moving awfully slow too, but I'm staying on track with my eating and exercise. Hope I get the same great results :-)
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I just started a boot camp on July 2 and love it. It's an ongoing class where you just pay month to month and get full body measurements at the beginning of each month. I've lost 11 pounds so far, but moreso, I can see, my endurance level increasing. Surprisingly people are already noticing my weight loss even though I…
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Congrats!!! You look great! Thanks for sharing...what a motivation.
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Congrats and keep up the great work!
