nurselroy Member

Do it! I've done a number of 5Ks and an 8K and 10K. I love them and just challenge myself to do better each time. I typically go alone as well, but that hasn't stopped me yet. I'm doing a 10K in about a month and a 10 miler in November. Working my way up to do a half marathon in 2022. I am a walker with slow jog intervals.

You look great!

You look great!

I'm struggling right now too after months of doing good, but you are so right fiddletime! I've been down this road before but this time in getting back on track before I go too far off the path.

I know the feeling and it is hard to get started and then to stick with it, but you know what? You just have to keep chugging along. You'll have bad days and worse days, but just keep going. Indulge if you feel you must, but make sure you log it and keep logging every day. Once you start seeing results and getting…

Clinical nurse specialist here, plus working flexi at the bedside in icu. Feel free to add me :)

You look great! Thanks for sharing

15th: rest 16th: 1 hr, 20 min walk/jog Total for Sept: 9 hours, 2 min Remaining: 14 hours, 58 min

13th: rest 14th: 1 hour walk Total for Sept: 7 hours, 42 min Remaining: 16 hours, 18 min

9th: 30 min yard work 10th: 45 min walk/jog 11th: 20 min yard work 12th: 60 min walk/jog Total for Sept: 6 hours, 42 min Remaining: 17 hours, 18 min

Wow you look great! Very inspiring

You both look great!

You look great! Congrats on your success!

I have rheumatoid arthritis as well, but was diagnosed in my 20s. Like someone else mentioned, consistent exercise is what has kept my pain at bay for the last several months. It was hard at first, but once my body got used to it, I felt great. I started with walking and Zumba (not the lowest impact activity, but I love…

7th: rest (another 12 hour shift) 8th: 1 hour 15 min cardio work at the gym + some strength training Total for Sept.: 4 hours, 7 minutes Remaining: 19 hours 53 minutes

Slacked a little over the last couple days, but here's what I DID do: 4th: 30 min walk/jog (it was over 90 degrees outside so I had to stop early :o ) 5th: no workout (worked 12 hour shift and that worked me out plenty) 6th: 1 hour 10 min cardio work at the gym (did some strength training too, but don't time or count that)…

Sept. 3: 1 hour walk/jog Total so far: 1 hour 42 min Remaining: 22 hours 18 min

Wow great job! I wanna get to that level of consistency

Ok start...got off work late and was a bit tired so was only able to knock out 42 minutes on the elliptical tonight. Sooo, 23 hrs, 18 min. left for the month :) ;)

I'm in! I was kicking myself for not joining in on the August challenge and I really need to get recommitted to consistent exercise.

I'm an Anytime Fitness member, but only use MFP. I did try Anytime Health for a very short while right after I joined the first time several years ago (quit then rejoined this year), but found this site to be more useful.

Great job and thanks for sharing. I've done a few 5Ks and will be doing my first 10K in a few months, but my biggest goal is to do a half marathon so this was very motivating and encouraging

Great job! Very inspiring!

You look great! Very inspiring

Congrats, you look great!

Congratulations! You look great!

Congratulations! :)

I have RA and at my highest was close to 300 pounds. I've lost about 46 pounds at this point and have found that my increased exercise has actually helped with the RA pain. In the beginning I focused on my food intake and exercised here and there, but now I exercise about 5 times a week for 45 min up to 90 min…

I'm a nurse and had this in both feet a few years ago so I know your pain. I ended up having to get steroid shots as the home remedies weren't enough. The shots worked wonders and I've been able to maintain by stretching , icing, and the occasional naprosyn for pain control. The tennis ball works great too. The shots were…

Great job!