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I view you as someone who has lost 31 pounds! Just like with MFP, the focus shouldn't be more on your starting weight (whats in the past/what led up to where you are now) as much as it should be on the goal you are working toward. Despite what you've done in life, (1) take an assessment (shame, guilt, pity, self-esteem,…
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I am just starting TurboFire week 2. Thanks for the encouragement.
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I need all the help and support that I can get. =)
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Your family means well. Don't be too hard on them. Just smile, and keep working toward your goals. What's most important is that you feel great about yourself. You only have one life to live, so live it for you - not them. Still love them though; after all they are family.
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Hi are you still committed to your Turbo Fire workout? How is it going?
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I just started TF last week. I am redoing Week 1 over again because it took me a few days to learn the core steps.
