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I am in the same boat. So count on me. I am not good with exercise or diets but I am tired to look like this and feel bad about myself so I am committed to do it. I have lost 12 pounds in 3 week and I feel great. I know I have a long way to go but I also know that God will help me. I am 36 years old 5'3 and 198 pounds...
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Hi I am new to the website and need support. I need to lose 70 pounds I have lost 12 so far.
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I started drinking protein shakes 3 weeks ago. I started with oh yeah but I switch to lean shake from gnc and omg my stomach is so upset.... Am also new to myfitness pal and will like to have friennds for support.... Please add me