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Idk what MFP is :#
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Everyone will have a different story and experience; weight loss, muscle gain, better performance, healthy aging and/more energy. I believe it may not be the answer for everyone but I do believe being on a system with a supportive community is tremendously helpful. Sometimes something like Isagenix is what gets individuals…
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I use a variety of their products. They recently introduced dairy free options that are plant based and have an amazing AMPed line for performance. I'd love to share more with you.
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Add me!!! I'm working on getting in the habit of logging and being consistent. I know its helpful for some behaviors and habits I have...groups of like-minded people are always helpful and inspiring!!! :) Happy Workout!!! :)