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I've always been pretty athletic...was a runner (and a swimmer) until I broke my foot a couple of summers ago but would like to get back into running once I'm done with P90x. I do tend to respond well to cardio but I didn't want to do p90 and additional cardio on top of it. After I broke my foot and was in a cast for 16…
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My husband and I both started P90X3 at the end of Dec, so we have just started the third block. I am not saying this will be the case for everyone, but here is my 2 cents. The "results" I am seeing are not what I expected =( I'm more flexible, I can do push ups now and my upper body (arms, shoulder and back) are definately…
