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Congratulations! Your post is truly inspirational. You look amazing, more detail on what works would be great. Thank You for sharing
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Oh dear, that first drink was a pint of Mild! Otherwise I think I'd fit in.
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Hi, I'm Nic from Shrewsbury - only been logging for a week but amazed at what I'm doing. Visited Dr's last Friday and "TOLD" to lose weight! Starting at 17 Stone and aiming for 16st by April 17th, then new target for lower weight? I'm thinking steady does it, is that a good plan?