chuggaicehockey — MyFitnessPal.com

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I started at a gym last week... I walk (holding on) at 5-5.5 on a 3.5-4.5 incline and im only 5'4 I didnt think I was a fast walker till I read this!! :happy:

in Women - are you walking or jogging at 4mph? Comment by chuggaicehockey March 2014