Replies
-
Thanks everyone!
-
thanks again
-
_____________________________________________________________________________________________________
-
thanks everyone!
-
For those that asked, I'm 6'4". As for how I lost the weight, it was all dieting. I didn't start working out until I was almost at my goal. Now I either run or play basketball everyday. Now I wish I had worked out more during the weight loss, it would have sped up the process even more.
-
.
-
To those who asked for advice or tips I used, I would have to make sure you lay out a detailed plan when you start. For myself, I set my final goal, a date I wanted to reach it by, and four mini goals with dates as well. This helped because it kept me on track, it was more of a segmented weight loss than one giant one in…
-
Thanks for all the kind words, I really appreciate it.
-
Thanks for all the nice comments.