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What great progress! WTG!! You are doing great !
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That sounds great charlotte. I will have to try this recipe. I love protein shakes also. Thanks.
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Hi, I am 5'6" and 160 lbs. I joined yesterday, MFP is new and I am serious to drop some weight. My goal is to make 130 lbs. I was 128 lbs when I got married 21 years ago. It is amazing how the weight has crept up over the years. I have a history of diabetes on both sides of my family and do not want to go down that road,…
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Hi, I found a listing for vegetables juiced and plunked my juice recipe under that category. It seemed to have pretty much what I had put into my juice, give or take a few items :)
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I juiced today spinach, celery, carrot, ginger, parsley, sweet potato, a small red beet, half lime and half a lemon. It made just under 400 ml, and it tastes great. I am not sue how to enter this juice to count calories though? Does anyone have any idea? :smile:
