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I have been following this plan for about 8 months and am down around 50lbs but on my site it only lists like 35lbs. I think I was using paper for the first few months. I am on a dreaded plateu. Keep bopping around the 182-185lb zone. I can't break it. I am sticking to the alloted 1240 cal a day. I did 4.5 hours on my…
