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I have logged in everyday since December 17th. I am down 36 pounds.
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1 pound at a time...applaud every success. Focus on the positive.
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Black bean stew on a bed of zucchini ....it was delish!
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My first goal was the $1600.00 grant rebate that I wanted which I am happy to say I got!!! Second goal it to hit my healthy goal weight, which I am 10 pounds away from and third goal is to run a half marathon at the end of May!
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One day at a time....sometimes you have to go back two steps to go forward three. You can do it.
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What diet are you doing?
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Just joined...out here in Calgary!
