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Allouetta Member

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  • I returned here on 5/8 so I'm putting my goal at 19.2hrs, or 1152mn 5/8 - 25 mn Run 5/9 - 25 mn Run + 10mn Core excercises Total=60/1152
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by Allouetta May 2017
  • Oh that makes sense. I didn't think about the weekly goal being too high. When I dropped my weight loss goal to half a pound a week (before it was at 1.4lb/week which I suppose was too extreme), my net calories rose to 1600. At a pound/week it was 1400 net. So I'll try to stick around to 1500-1600 net. Just means I get to…
    in Am I understanding this correctly? Comment by Allouetta February 2014
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