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Hello, From what i've heard from trainers, you can't burn fat in specific areas, Your body just burns fat all over. If you don't want to loose anymore wieght maybe just try to do strength training (think baby steps) I.e. sidebends with a jug of water, or crunches with a ball. I hate doing sit-ups on the floor so i use a…
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Hello, I'm wanting to loose at least 50 pounds. I had a baby last year and gained 100 pounds. I lost about 70 pounds. I was heavy before i got preggo so i want to be about 150-160 I'm 210 now.
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Hello, I was browsing my friend's myspace and saw this site. I decided to try it out. I can't wait to track everything and get down to my goal weight. I wish everyone much success!!! :happy:
