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I attend a bootcamp and one of the things the instructor tells us is to mix it up a bit. If you do the same thing your body gets use to it and doesn't burn as many calories as it once did. It seems to work. Everyone in the class agrees. Some have lost 40 pounds this last year. I just started 2 weeks ago and have already…
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I teach high school biology and have for almost 20 years. Good to see that there are so many teachers.
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Sweet, me too. I teach high school biology and start Aug. For masters in curriculum!
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Zesty Quinoa Salad Prep Time: 20 Minutes Cook Time: 10 Minutes Ready In: 30 Minutes Servings: 6 "Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish." INGREDIENTS: 1 cup quinoa 2 cups water 1/4 cup extra-virgin olive oil 2 limes, juiced 2 teaspoons…
