We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
it is definitely hard, i just started 4 weeks ago and have had some success. Don't give up and give into urges. You have to remember that during our whole life we, have been conditioned to eating what we want, having just one more bite, etc. Hard to change and be diciplined,very hard, don't give up whatever you do. Just…
