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Hi Joined in February need to lose some weight not comfortable and I am going back home to Scotland in June don't want to be this heavy. Just keep taking it one day at a time I guess if you fall off the horse get back on I have literally done that before wish success to all
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Why are people marking their spots and what does bump mean?
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Just joined end of February lost 3lbs my first week probably water weight but that is ok. Had a couple of celebrations my sons birthday and my 35th wedding anniversary so the diet was totally blown on those days but back on track and determined to succeed. Weather cold and lot of snow can't wait for it to warm up to get…
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I can't believe I lost 3lbs this week I thought I had went over my calories every day but I put in one wrong food it told me 378 but it was actually only 100 so I guess that was a good mistake
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I try not to think or say the word diet as it is an automatic sabotage for me butt when I am trying to loose weight and watch what I eat it seems all I think about is food more than I do when I am not dieting any suggestions or am I just nuts
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I will be so far over my calories today my son turns 31 and we are all off the the Olive Garden for dinner so I will fall off the horse today but will get back on tomorrow
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Hi everyone, I just started yesterday would like to loose about 30lbs but I think I am dreaming as it seems so impossible but right now I am so miserable with my weight I will take whatever the small successes I can get. I have no willpower NONE so every day is a major struggle I really hope this works I am desperate
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Awesome I envy you
