jessamyx Member

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  • "Don't trade what you want most for what you want at this moment."~ Not sure who said this...but I like it!!!! :)
    in Inspiration from Biggest Loser Comment by jessamyx June 2011
  • Not sure if this helps...but I take it one day at a time. If I look at the big picture (like I have to diet for the next 12 months...then I'd give up too). Also, just because you 'slip up' does not mean you have to give up completely. I've lost a total of 30 lbs (from my absolute heaviest until now). during that time, I've…
    in I just cant stick to it!!! Comment by jessamyx June 2011
  • Well, if you're like me, which I assume you are. You're hypothyroid, right? I am on meds for it. I take my meds immediatly upon waking (usually 7am'ish). The meds require you wait 1 hour to eat...but I try not to wait any longer than that if I can help it. The others are correct, you don't want to wait too long, so your…
    in Eating Schedule.... Comment by jessamyx June 2011
  • After months of slaving at the gym with no loss (just maintaining) I decided to join ww. I have gone 5 weeks and lost 10lbs so far. I LOVE it! When I first went to the meeting, my mind was SWIRLING! Over the years I've heard...Low carbs, low fat, low sodium, don't eat this...you gotta watch that! I was done! With weight…
    in Weight Watcher's Comment by jessamyx May 2011
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