rubixrube3 Member

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  • SO here's the deal. Fat can be addictive, especially if you are eating unhealthy fats.There are saturated, trans, polysaturated, monosaturated fats. They are not all created equal. Trans fats is very unhealthy, and is in most commercial fried foods. If you are craving fat, try some nuts, or half an avocado. Low fat or non…
    in Too Much Fat, Not Enough Protein, Help! Comment by rubixrube3 April 2014
  • Congrats you look great, and much happier too! Thanks for the inspiration.
    in 5'2" shorty loses 75lbs Comment by rubixrube3 April 2014
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