grymrgn

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  • I've been thinking I'm not eating enough too. So, yesterday I changed my profile from a 2 lb/week loss to a 1 lb/week loss to increase my calorie intake. It's hard for me to eat the quantity of food to get up to the number MFP says I should eat. I'm going to research the Diet and Nutrition section to find out how other…
    in Doing a great job of maintaining...BUT I want to be losing! Comment by grymrgn May 2011
  • My BMR is around 2300 and with wanting to lose 2 lb/week, MPF has my minimum as 1270. I know many days I net less than that. I just have a hard time eating that much especially with keeping the sodium, sugar, and fat numbers in check.
    in Doing a great job of maintaining...BUT I want to be losing! Comment by grymrgn May 2011
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