hansons

I make up a batch of protein pancakes and keep them in the fridge for the week. Easy to grab and you can change the flavor based on the protein powder you use. My recipe is 2 cups of oats, 1 egg, 8 egg whites, 2 scoops of whey or Vega protein powder, few tablespoons of ground flaxseed, 1 tsp (or so) vanilla, 1 tsp (or so)…