Lipvanmeier26 Member

Replies

  • I just create my own exercise and use the numbers I get from my HRM and Cal. Counter more accurate this way...
    in Plyometrics? How to enter this into MFP? Comment by Lipvanmeier26 April 2011
  • I try not to eat chinese takeaway simply because it is usually high in sodium however when I do get a craving for it I like to get the steamed chicken and broccoli over brown rice if it's available if not I go with chicken and broccoli over steamed white rice no pork fried and no rolls of anykind if I can help it LOL…
    in Urgent chinese takeaway help!! Comment by Lipvanmeier26 April 2011
  • I love chicken and my family's favorite is when I make Cola Chicken... It can be made in either a crook pot or you can simmer it on the stove in a large pot. It's very simple and yet very tasty 1 12oz can of Diet Coke(pepsi doesn't taste right) 4 chicken breast 1 cup of low sodium Ketchup add all ingredients together in…
    in boneless chicken breast help Comment by Lipvanmeier26 April 2011
  • Thank you everyone who is out there I know it's gonna be a real struggle but together we can get each other through whatever is thrown our way... YAY!!!!
    in New & needing to lose more than 100lbs r U? Comment by Lipvanmeier26 April 2011
  • to Nicolewitenmyer: If you want to view your friend's diary she has to go into her settings and change the privacy setting to allow users to view it.
    in Food Diary Comment by Lipvanmeier26 April 2011
  • WTG!!! If you keep your determination you will see that 10lb mark before you know it. Good Luck
    in Just Started Comment by Lipvanmeier26 April 2011
  • I don't think it's bragging I think it's giving someone who may have lost her motivation something to look forward to... GREAT JOB and KEEP UP THE GREAT WORK!!!
    in week of NSV's! Comment by Lipvanmeier26 April 2011
  • I'll represent Jersey but originally a Philly girl :)
    in NY/NJ/CT Tri-State Thread Comment by Lipvanmeier26 April 2011
  • Olive Garden has some pretty good low cal dishes especially the Venetian Apricot Chicken.. Happy Anniversary
    in Anniversary Dinner Ideas Comment by Lipvanmeier26 April 2011
  • I weigh and measure everything. I have two scales one non-digital and one digital just to double check. They are both from weight watchers but there are plenty of inexpensive ones out there...
    in Food scales Comment by Lipvanmeier26 March 2011
  • Hello P90Xer :) I had to create the exercise and use the calorie counter on my heart rate monitor.. Good Luck in your Journey to a healthier you!!!
    in Calories burned???? Comment by Lipvanmeier26 March 2011
  • I was once told that your body is still wanting snacks because you aren't getting the proper nutrients it is craving... Try having something with protein as a snack I find a piece of bread with some peanut butter works great with a glass of water. Good Luck
    in Those days where you just want to eat anything in sight... Comment by Lipvanmeier26 March 2011
  • Hello, first let me so Congrats on wanting to get healthier and fit and welcome to the site... Second in response to your question... The best thing I did was buy a 7-function heart rate monitor (very helpful if you do alot of cardio) because it also has a calorie counter on it.. This way you can track your calories lost…
    in Wii Comment by Lipvanmeier26 March 2011
Avatar