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Replies
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i wanna get their grilled chicken toscano but im not sure if the side of parmesan risotto is included in the nutritional info
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haha my mother tells me the same thing...its hard not to because ive been doing it for a while and im a college student who lives in a dorm so i have like no time to cook
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what kind of training should i do with weights?
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haha trust me I am....but i need to take the protein because my protein intake isnt that high and that the only thing that makes it reach my protein goal so would i be able to take the protein with my dinner? or would that be too much....thank you!
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will do :) thanks so much!!
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thats because i was couldnt eat anymore today, i was full....my protein keeps me full for a good couple hours that why i have it for dinnner
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no should it be higher? should it be at 27g instead of 20g? cause right now im on a 40-15-45 diet. would it be better to do a 40-40-20?
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PS: ive been eating this stuff since February 16th and i lost 15 lbs so i mean ive lost weight but not enough weight and i mean i chance up foods once in a while but the core of my meals is like a turkey sandwich and an omelette in the morning....
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the herbalife i only did today! i dont drink it everyday!
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I opened the diary
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Im 5'3 and my calorie goal is 1200... and i literally eat the same exact thing...sometimes i add in peanut butter and oatmeal but heres a copy of my diary from today which is what i eat everyday.....i cant eat anymore because i get full and literally cant eat anymore Breakfast the Happy Egg Company - Large Egg White, 3 egg…
