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So now I am hearing: 1. Butter is ok, just not in large amounts. 2. Carrots are ok if not in large amounts. I have removed most butter and most carrots from my diet. However, the book says that frozen mixed vegetables are ok - and those are some carrots, peas, corn, green beans. I bought a few bags tonight and had a half a…
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Wow - thanks! I will adjust!!!
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Today is my first day and I am so excited. I waited until today because my husband is traveling for work today, tomorrow and Thursday and I thought 3 days just planning my food would get me going! Today I have had cottage cheese, carrots, and almonds. I have made canellini beans with garlic and onion, and green beans with…
