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freedom456

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  • I have had so much fun with myfitnesspal. It's easy, take a few minutes a day and it keeps me on top of what I now put in my body. I recently came back from a road trip and ate super healthy 90% of the time. The 10% was filled with too much sodium, too much cholesterol, too much trans fat, and they were the healthy choices…
    in When to stop counting calories? Comment by freedom456 April 2014
  • Hi, I am Bob. November 26, 2013 I weighed in at 319 lbs. I am 6'2 " and have always been fairly athletic, always active. A bad surgery stopped me from walking and by the time I saw a doctor to actually fix it I was up to 319. I became lazy, when I tried walking my back, hips, knees hurt, damn, everything hurt and I had…
    in Morbidly Obese. N Comment by freedom456 February 2014
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