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In 2009 was when I found out. I have lost 85lbs but last summer and not taking my meds properly put on 30lbs within 3 months! Was going through a break up not eating, then eating...but do I gain so fast! My symptom was that my breast was leaking but think even in my 30's It was happening but just passing it off that I must…
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Hi, you can add me as well.
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I am going to be in my first 5k this June and very excited about it. I downloaded the couch to 5k app and will start training this week (if weather permits!) My girlfriend and I signed up for the Color me Rad!
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Hi, I have been on a high protein diet for a few years (lap band) but never considered my carb intake. I know with high protein the weight fell off and also by working out. After a stressful year (broke up with my bf) I put on 16lbs. I was wondering, what should the ratio be with fats/protein/carbs because like I said, I…
