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Yes, I heard about the 80/20 ratio and that is certainly why I came on here! :) I am glad you mentioned it and I appreciate your support. I need it.
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I really hope this works as well. I also put on 10 pounds just like clockwork every winter. Congrats on losing the weight so far!
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I can ruin my diet also in about 10 minutes of crazy eating. My weakness is pizza - I love it!
