tinag322

I would suggest drinking protein shakes. The Premier Protein shakes are pretty good and they have 30grams in one shake.

I had my surgery on May 12th. It was very painful afterward. But it does get better. I am 3 weeks out and i feel great! I've lost 21 pounds so far. You really do need to relearn how to eat. I will have 1/4 cup of yogurt(lets say) and im full. Just starting to add some food like ground chicken and stuff like that. my…

just got my approval. setting a date this week for surgery.

I had my first consultation today for gastric bypass. My BMI is exactly 40 so i just have to get some bloodwork done and have a psych eval and im good to go! My husband had the surgery back in september and has lost 120 lbs so far. I would really like to lose 80lbs total.