Khalstead0517 Member

I was bulemic as a teen... and anorexic for a short time too. I am on day 6 of my sinus infection turned bronchitis and today is the first time I have eaten since last Thursday! I struggled today with whether or not to eat since getting meds yesterday,I can finally breath again. I for a moment contemplated keeping on with…

You have to go on your pc and change it. There are directions in the faq section.

I make buffalo wing dip with lowfat creaam cheese,boneless,skinless breasts,wing sauce and just a smidge of ranch yogurt dip over the top....you can dip celery,carrots,cucumbers,or tortilla chips...it totally cures my craving for hot wings with not nearly the amount of fat!

Mmmmm boy,you are speaking my language!!

Ooohh...I have pb2 in the cupboard...not sure why I always think it is good in drinks lol

Wow....you have a LOT going on! If you arent resting enough your body won't have the fuel necessary to work out. Have you thought about getting a pedometer? I have a fitbit and days when I can't nevessarily go to the gym,it still feels good knowing that housework,taking my 4 kids to school,grocery shopping,even marching in…

He has done an AWESOME job,and it does my heart so good to see that he has an amazing wife giving him so much support! Great job (both of you!)

Oh no,I have reached the end of this thread?Must buy. bento. boxes!!!!!

2 light string cheeses Or 1 light string cheese and 5 slices of pepperoni

I am loving having a frozen banana smeared :\with a Tblsp of peanut butter. Not sure if it is low sugar though :\

YUM...I got some hot chorizo and put in the freezer,I was undecided what to do with it...this is PERFECT!! I love me some eggs!

I made fettucini alfredo with chicken and broccoli. Instead of pasta I made "noodles" out of zucchini with a "vegetti"slicer. I made alfredo sauce using 8 oz of neufchatel (lowfat cream cheese),2 cups of skim milk,1.5 cups of parmesian cheese,and a tsp of garlic powder. Heat til melted and thickened. The alfredo sauce is…

You just gave me hope! I started out last year at 429lbs...havent seen anyone else on here with such a high starting weight (til now). I am down 82 but it took a year,I am still plugging away tthough (Phil 4:13). I am SO HAPPY for you and can only imagine the difference this has made in your life!

I think you look amazing,you are just as tiny as you can be ;) I dont see any tummy or thickness anywhere on you,so if I were you I would likely focus on gaining muscle. You never know,while building it and toning you may end up going down a few more lbs....regardless you look amazing and have dine SUCH a great job!!

Try upping your calories a little. I was eating 900-1000 cal a day,and always hitting my 10,000+ steps on my fitbit and scales didnt move for 6 weeks....started eating between 1200-1400 cal a day...and BOOM lost 6 lbs first week,3lbs second week,3 lbs third week. Only change was upping calories slightly

I can't wait until the day I can wear panthose and high heeled shoes without wanting to DIE!!

I am down 82 lbs and have almost 200 more to lose....I am in it for the long haul! I log daily (even on BAD choice days),and my diary is open to friends. Any nee friends welcome

My fav thing right now is a frozen banana smeared with a Tblsp of peanut butter....perfect post workout and YUMMY! I also mix melted coconut oil with unsweetened cocoa power,dip frozen banana in choc and sprinkle with unsweetened flake coconut or chopped nuts.

My name is Tina too...and I started Feb 4th 2014 lol. I lost 85 lbs last year and have another 200 to lose. I log daily,and my diary is open to friends,I log EVERYTHING...even when I make really BAD decisions! Anyone is welcome to add me!

I have lost 82 and have another 200 to lose,I log daily (even when I make BAD choices) and welcome ANY new friends!

I log daily...my streak is low because I logged food after changing the date on my phone to get free lives in a game I was playing (dumb!!)

You are beautiful before and after....you have done such a great job! You look so full of life in your "after face pic" :D

That even if nobody else knows or cares that you stayed within your calories for the day (everyone around me is SICK of hearing about calories),it still feels wonderful going to bed knowing that you are strong and in control and that you CAN do what seemed so impossible for so long! I am also amazed that even my memory has…

Every time I eat close to what mfp tells me I lose...I spent 2 weeks working out 6 days a week and eating about 600-800 cal a day and I didnt lose any weught. Then I went back to eating between 1200-1500 and bam...lost 6 lbs the first week eating more...go figure!

The final straw for me was when I had to have further testing done because mt dr. thought I had breast cancer and the idea of potentially dying and leaving behind a wibderfyl husband and four kids didnt sound as aweful as living another 40+ yrs in my body! I was 5'11" and 429 lbs and barely squeezing into size 32W jeans.…

That is awesome...I have another 49 lbs to get under 300,I totally understand your excitement!!

And beautiful ones at that!!!

I am down 82 lbs since Feb of last year...I plateaued when winter hit (had lost 85 lbs by Nov) and gained back about 30lbs by Jan of this year. I have since lost all but 3 of those lbs and am planning to keep at it! I still have another 200lbs to lose, so i am in this for the long haul! I expect to be at/near goal by the…

I am 5'11" and size 12 shoes and despise finding pants and shirt sleeves long enough.

I am 5'11" and still in "beginning stage" even though i am down nearly 80lbs since last January. I have gone from a size 32 womens pants to a 22 womens but still not ready for pics. I still have about 200 lbs to lose