tomservo

As someone who gave up last May after 20 years of smoking, and who has tried and tried before, all i can tell you is that if you need to ask that question (or think there is a correct answer), you're either going to find it impossible or extremely tough. There is a right time to quit, but that time is only when you say to…

It's 2013. You clearly mean MP3 worms.

I don't want to sound too blunt here, but for as long as you think there is such a thing as "different diets" you will not succeed long-term. Eat the right - balanced - food, in the right quantities. Less calories to lose weight, the correct calories to maintain weight. Drink water and exercise often. Obviously that's a…

If men's opinions of women are putting any kind of pressure on you, then you're asking the wrong men. Try asking some who aren't moronic imbeciles.

FacingFortyFierce - Eyes. (Mine might be tricky).

You look rather dashing sir. 8 I think :-) Not sure what the person underneath me will make of my profile pic...

Wimpy burgers, McD fries, BK onion rings, KFC gravy :-)

21. Not that I already read the answer or anything... :-) The angle of your face in your profile pic makes me thing of Leela from Futurama (in a good way!)

30 minutes of cycling through the city. Legs hurt, but that was kinda the point :-)

Sometimes, people are just completely dumb as well as rude and obnoxious. Why are gyms in existence? I am very surprised the trainer didn't do anything. If it had been me I would have marched them out and banned them. I would suggest complaining for that reason alone - it's hard enough feeling like the biggest person in…

252 lbs. More than happy to take this voyage with you. On that boat you speak of :-) Been up and down for the last 20 years - lowest was 147 lbs, am currently the heaviest I've ever been. I've set myself 12 months to get to 154 lbs. Feel free to add me.

I'm from South Barcelona, which is mid-Catalunya, Northern Spain but Southern Europe. So that makes me twice Southern, no?

Hard boiled eggs, wholegrain bread and spinach :-) Then I had chocolate :-(

If you're in the sort of rock band who try and have a great stage presence to energise the audience (i.e. the RIGHT kind :bigsmile: ) then I'd hazard a guess at you burning at least 600 calories over the 2 hours.

I'm in! Currently at 252 lbs and aiming to lose 2 lbs a week until I hit 154 lbs.