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As someone who gave up last May after 20 years of smoking, and who has tried and tried before, all i can tell you is that if you need to ask that question (or think there is a correct answer), you're either going to find it impossible or extremely tough. There is a right time to quit, but that time is only when you say to…
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It's 2013. You clearly mean MP3 worms.
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I don't want to sound too blunt here, but for as long as you think there is such a thing as "different diets" you will not succeed long-term. Eat the right - balanced - food, in the right quantities. Less calories to lose weight, the correct calories to maintain weight. Drink water and exercise often. Obviously that's a…
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If men's opinions of women are putting any kind of pressure on you, then you're asking the wrong men. Try asking some who aren't moronic imbeciles.
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FacingFortyFierce - Eyes. (Mine might be tricky).
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You look rather dashing sir. 8 I think :-) Not sure what the person underneath me will make of my profile pic...
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Wimpy burgers, McD fries, BK onion rings, KFC gravy :-)
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21. Not that I already read the answer or anything... :-) The angle of your face in your profile pic makes me thing of Leela from Futurama (in a good way!)
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30 minutes of cycling through the city. Legs hurt, but that was kinda the point :-)
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Sometimes, people are just completely dumb as well as rude and obnoxious. Why are gyms in existence? I am very surprised the trainer didn't do anything. If it had been me I would have marched them out and banned them. I would suggest complaining for that reason alone - it's hard enough feeling like the biggest person in…
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252 lbs. More than happy to take this voyage with you. On that boat you speak of :-) Been up and down for the last 20 years - lowest was 147 lbs, am currently the heaviest I've ever been. I've set myself 12 months to get to 154 lbs. Feel free to add me.
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I'm from South Barcelona, which is mid-Catalunya, Northern Spain but Southern Europe. So that makes me twice Southern, no?
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Hard boiled eggs, wholegrain bread and spinach :-) Then I had chocolate :-(
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If you're in the sort of rock band who try and have a great stage presence to energise the audience (i.e. the RIGHT kind :bigsmile: ) then I'd hazard a guess at you burning at least 600 calories over the 2 hours.
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I'm in! Currently at 252 lbs and aiming to lose 2 lbs a week until I hit 154 lbs.