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its february and your goal is to work out till december.. honey you will reach your target and surpass it :D
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It actually depends on the person. I love working out in the morning,leaves me fresh and energised and helps me keep my cravings in check. How can i eat greasy foods when my body is aching from my morning workout!! Tried working out in the evening once and it felt weird,i was too tired to even enjoy my work out. Whatever…
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just joined MFP too. Il add all of you and anyone who posts after me can add me too. The bigger the support system the better.
