ALNoog Member

I do.... But only because my husband told me that my trying to eat healthy was making everyone else's life a living hell......

Meat! I could never be a vegetarian... Probably more specifically steak...

They make a lot of the one a day vitamins now in gummies.

I feel awesome when going low carb! So much more energy. Less *****y and grumpy. But I have insulin resistance and pcos so it's a given that id feel better lowering carbs.

That's not too bad then. Are you taking the prenatal vitamins also for hair and nail growth?

Just had my husband look to make sure I wasn't absolutely crazy and One is 8 carbs and you take it twice a day and the other is 12 carbs and you take it twice a day.... I did however never say they were vitamins.

No I said carbs because I meant carbs.

I'm not sure if you SHOULD take them or not but if you are eating low carb is keep an eye on it.... I can't swallow pills and was taking some gummies and they by themselves put me at 40 carbs a day before I even ate anything....

I've been SICK the last few days so I've been slacking. I'm at 26.5 miles now. So 8.5 left to to!

I never eat mine back.

I'm always looking for new friends!

I've been taking them sporadically.... Since I am doing monthly weigh ins now maybe I will take one on the day I weigh in.

Yay!! One I finally fit in! It's always need friends in their 20s or 40s or 5'4" and under... And I'm 5'5" or blonde women or such :) I'm 33 and welcome any new friends....

My friend does it and follows Chris Powell's carb cycling plan of Sundays off and what the call a sling shot week every 4th week. She loves it and seems to be having great success.... I haven't tried it though.

I was a MAJOR addict... Id weigh myself anytime I went into the bathroom for anything (or the closet since ours is in the bathroom) so maybe 15-29 times a day very day.... I retain water like crazy so the scale fluctuates like crazy and I hated seeing it up even though I knew it was water fluctuation... So I weighed on…

I've never seen an episode of Walking Dead... But I'm not big on zombies. I never miss an episode of True Blood though.... I love it.... Just the way I love my vampires.. MEAN

Yesterday I threw up breakfast within 5 minutes of eating it so before I closed out at the end of the night I deleted it. It wouldn't have made a difference really calorie wise though

Yes!! I agree... I'm down 35 pounds and the only thing that's changed size wise is my bra! I lost almost 90 pounds a few years back and went from a 22 to being able to be in an 18 on a good day and that is it! I was at 189 then... I have a friend who is at 189 now and she wears a size 8 or 10..... Go figure!! But I DID go…

Nope. Hate it!! No hugs and very little cuddles! I'm a grump, I don't like anyone in my bubble! My husband hates it... The only time I like to cuddle is when I'm sad, sick or if I wake up from a nightmare.

I've been having what it are describing since last night.... Severe stomach pain. Along with nausea and vomiting.... Also a slight fever. I can't get comfortable and I squirm and it hurts so bad. Mine is caused from diverticulitis. It flares up about once a year for me but this is the second this year. It's not fun at all!…

I never lowered the calories I ate... In fact I ate more because old Atkins encouraged SO much fat intake...

I have a 6 pound yorkie and a 1 1/2 pound Chorkie.... They are both attached to our feet because they have such bad seperation anxiety.... I have to put them in their travel boxes when I work out or Id squash them like bugs

I have an up and I love it!! I have major sleep issues as far as insomnia and when i do fall asleep I wake up and lot and hardly ever go into a deep sleep.... I was able to confirm that with my up.. The major bad reviews with the up are people complaining that they wore it while bathing or swimming and it quit working..…

I agree a million percent... If ONE more person tells me I perfect the way I am (nice compliment but it's counterproductive) and shouldn't obsess over losing weight or to love my body ot to gain more confidence I will scream! This year I had 2 miscarriages. I was finally diagnosed with PCOS even though id known for years I…

I went through the same thing before my official diagnosis... I lost 89 pounds in around 5 months doing Atkins and it was great. Then I was put on a medication that was making me gain weight at an alarming rate and gained about 15ish pounds a month for two months so I stopped taking it and went on back to eating normal but…

As a jump start it's not really a good idea because once you stop it you WILL gain back.... If you do it you need to stick with it.... If you don't plan on doing it full time I would probably recommend doing lower calories instead. I have to do it to stabalIze blood sugar for insulin resistance because I tried low calorie…

Well crap... Now I wish I had gotten a FitBit.... If I enter exercise here it doesn't transfer to my jawbone and if I log on my jawbone then on here it looks like I did no exercise...

We are going back to St Croix and taking our "after" pictures since it's where we took our before pictures.

I'm not really sure... I got the Jawbone up and certain things merge but not everything.... If I enter exercise here or there they don't merge from either place... Neither does food.. Only over all totals as far as calories and fats and carbs and such!

I make Meatza pizza and we love it! You just make a crust out of beef! I never can get cauliflower to turn into all of her fancy stuff other than mashed cauliflower.