ALNoog Member

I originally started with doing low GI to manage my PCOS but had to switch to low carb because it helps control the symptoms better. I drink lots of water! For workouts I do hand weights (squats, overhead presses, curls and some other moves I invented). I walk and jog a lot. I do step aerobics. I do Just Dance on my Wii on…

Oh :) I thought so. I have a friend that is a beach body coach and I could not understand what on earth was up with the colored container eating plan. I haven't heard much about the workouts though.

Yes and no.... Not my own (I got married this last July). :) I'm getting in shape for myself BUT my cousin is getting married in October and I haven't seen my moms side of the family really much since my mom passed away in 2003... And I was big big back then... So I'm hoping to be at a noticeable difference by October when…

Yes! I was just going to say Rose McGowan! I'm a major fan of her in Jawbreaker! SO hot! I'm wider in the hips by about 6+ inches so I'm pretty sure when I lose weight I'll be really hourglass-ish and curvy like that... At least I was last time.

Is this the colored containers 21 day fix?

My poor babies have SOOO many nicknames though lol they answer to about 100 different.. Lulu's proper name is Lucy Belle..she gets called Lulu and Lu and Boots and Scoots and Woot and Scootie Woot (like scoot and woot together) and Scootie Lu and Pitty Pat and Wootie Woo or just Wootie and Boo Boo and Pumpkin Butt ... Remy…

Lots of great notes there. I enjoy reading informative posts. I wouldn't worry too much about OP as far as this "diet" goes... I think he only has one day left on it and he's currently got ice cream sandwiches to keep him from going into ketosis ;)

YMMV.... No two people are a carbon copy of each other...

I would agree, that's how I took it... That's how I do it.... With my asparagus it says 6 pieces is a serving but also that it should be x amount of grams so I just weigh until I get to the serving size amount of grams and then log it as 6 pieces...it might be 5, it might be 10 but I'm matching grams to grams. So my log…

I'm a stay at home jewelry designer so I watch a LOT of tv while I work... I could never pick just one... My can't misses are Pretty Little Liars and Glee and Grey's Anatomy and The Fosters....

I have a Yorkie named Lulu and a Chorkie named Remy

Is it upper chest almost like at the base of your armpit?

Thank you! :) yes that is my baby girl Lulu she's a yorkie. I have a baby boy named Remy that is half yorkie and half chihuahua. You'll get the hang of the site soon and be a pro in no time!

Editing reposted... Wierd

Exactly.... My sister was over this weekend and was on her maybe 10th cigarette since she got here (which was maybe 20 minutes) and I was wearing jeggings with no pockets so I put my phone in my bra and she seriously yelled OH MY GOD DONT DO THAT YOULL GET CANCER..... I just blew it off.... I don't drink or smoke and have…

Walk walk walk! And do some of the videos that people have suggested And I would suggest investing in some dumbbells.

Big juicy NY strips and asparagus tonight! Yum! I'm hooked on asparagus lately.

Thank you. It is helping my PCOS tremendously. And I don't mean to be so hot tempered but people like the OP give low carb a very bad name and it gets me all fired up ;) Ramen is cheap :) sometimes you've just gotta do what you've gotta do.. But I agree... I'll be just fine if I never have to eat it again.

I agree that passions can get heated on the threads.... Tones can get misjudged and such. I said on page two that I had (past tense) great success and quit due to financial complications .... Then later (on around page 5 or so) when I said I had (past tense) great success I was still referring to what I said on page two...…

This is THE most perfect spot on post I have ever read. Beautiful! Thank you so much for posting!

It's not meant to be so literal... Some people are taking it serious but some are joking around... But I saw it more as a what was your eye opener... Mine was when I got on the airplane with my husband to go to our honeymoon in St Croix and my seatbelt didn't fit and I held up the whole plane while they walked down the…

I HATE when I step on to the balance board and it goes UGH ....

It's so very sad that a site that is supposed to offer motivation and help is full of so many people that are "my way or the highway".... I have friends doing all kinds of diets.... Low carb, low cal, beach body, HCG, advocare, itworks.... And I never ever ever tell them they are wrong in their choices. I have more people…

It's not only him that is getting bashed and he ignores every reasonable offer for help wether it be low carb OR IIFYM.... he is NOT following any low carb diet I've ever seen or heard of.... I've never seen one that says get your carbs from sugar filled meats and soda..... Yet here he is claiming to be following low carb…

You didn't read the thread yet you are commenting on it? Yes we've already established they the OP is in his own dream world and NOT doing low carb. You make assumptions based on a picture? Thats funny... No I haven't been trying to lose weight for a year.... The first picture was taken in August... Didn't say I started in…

He can add me to the list..

I get the same thing...,... I get lectured about how I should just love my body and every size is beautiful blah blah blah BUT they don't even bother to ask why I am doing it.... I am unhealthy!!! I have so many medical problems it's unreal...... I was on a quick road to my death bed.... I'm not doing it because I hate…

Um... He is and he did.... He's still within his calorie goals and did adjust to where he found foods that made it where he wasn't constantly hungry..... Who says he's deprived or not eating food he wants? I know for me personally I WANT steak and asparagus or chicken and a salad or tuna salad and avacado ....... I'm not…

Same here. I counted calories for 6 months and got no where really except further and further away from my husband because I was SUCH a moody b*^%* 24/7... I was hungry all the time and had headaches all the time and exhausted all the time and didn't really get anywhere weight loss wise... When I do low carb I feel so much…

It blows my mind that people are so concerned with other peoples business on here..... I don't go to IIFYM posts and preach low carb to them because they are adults and chose their plans and I am an adult and chose mine. I don't know their stories and reasons for choosing their lifestyle nor do they know mine. I look for…